THE VEGAN & PLANT-BASED MEATBALL COOKBOOK: 50 TASTY AND INNOVATIVE VEGAN AND PLANT-BASED MEATBALLS by Unknown

Author:Unknown
Language: eng
Format: epub

Makes: 4 Meatballs

INGREDIENTS

● 1½ cups cooked pinto beans

● 1 shallot, chopped

● 1 garlic clove, minced

● 2 tablespoons chopped fresh cilantro

● 1 teaspoon Creole seasoning

● ¼ cup wheat gluten flour

● Salt and freshly ground black pepper

● ½ cup dry unseasoned almond flour

● 2 teaspoons fresh lime juice

● 1 serrano chile, seeded and minced

● 2 tablespoons olive oil

INSTRUCTIONS

☐ Blot the beans with paper towels to absorb excess moisture.

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